Showing posts with label memory. Show all posts
Showing posts with label memory. Show all posts

Monday, October 27, 2014

FREE Online Geography Games!


I'm convinced that you can probably turn any subject to be learned into a game. Geography can be so much fun! Just having a map on your wall will lead to questions from your kids. In one of my classes in Indonesia I had an inflatable globe and we would spin it around while a child pointed to a random country. We would then pray for the people of that country, but you could go a step further and find library books, videos, and plenty of free information online to dive into learning about that country.


Shepherd Software has free online geography games! Check out the maps and learn the locations of countries, oceans, continents and more! They also have different levels of the games and summaries of various places.If you've got a child who is bored or struggling with geography she might really enjoy the visual and auditory stimulation these games provide!




Wednesday, October 15, 2014

Move Your Body, Improve Your Memory!


Most younger children probably get plenty of exercise just through natural play, but increasing screen time these days can put them at risk of excessive screen time and much less time moving their bodies.

What does this do to their brain? While some games are designed to improve brain function the lack of exercise can be detrimental, not only to children but adults also.

It's been proven that even a little exercise goes a long way. According to a new study, exercising for as little as 20 minutes can boost your long-term memory by around 10 percent. Exercise releases the stress hormone, norepinephrine. 



Movement is imperative for kinesthetic learners, but is helpful to everyone's brain function because it leads to improved blood circulation which leads to sharper thinking. According to another study about exercise and learning new skills, "It may be that physical, aerobic exercise performed right after a memory has been formed intensifies the imprinting, Dr. Roig says. It makes the memory stronger."

With so many positives to your mind and body it certainly seems worth it to put forth an effort to get moving at least a few times a week! Most likely when you start exercising not only will it give you a sharper mind and more energy to parent, but your child will eventually be eager to join you in the fun!